Spicy Mushrooms With Ginger and Chilies


Food.com
40 mins (prep 15, cooking 25)
13 ingredients
4 servings
Like the title says, these are spicy! Great taste from India!

Categories:  <-60-mins , side-dish , mushroom , low-sat.-fat , taste~mood , spicy , indian , low-carb , low-in... , low-sodium , time-to-make , asian , low-protein , low-cholesterol , low-calorie , healthy , vegetarian , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (207.17 g)
Servings 4
Amount per Serving
Calories 145.57 Calories from Fat 108.0
% Daily Value *
Total Fat 12.0g 73.87%
Saturated Fat 1.71g 34.2%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 10.85mg 1.81%
Total Carbohydrate 7.75g 10.33%
Dietary Fiber 1.94 g 31.03%
Sugars 3.96 g %
Protein 5.57g 44.57%
Vitamin A 16.98IU% Vitamin C 12.25mg%
Calcium 18.22mg% Iron 1.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped onion, chopped fresh ginger, finely chopped garlic, hot green chili peppers, coarse salt, roasted, chopped fresh coriander
 

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