Spicy Orange Chicken


Food.com
70 mins (prep 15, cooking 55)
15 ingredients
8 servings
From Better Homes and Garden

Categories:  chicken , easy , 3-steps-or-less , poultry , main-dish , meat , <-4-hours , low-carb , low-in... , low-sodium , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (104.95 g)
Servings 8
Amount per Serving
Calories 249.8 Calories from Fat 47.97
% Daily Value *
Total Fat 5.33g 65.63%
Saturated Fat 0.77g 30.85%
Trans Fat 0.0 %
Cholesterol 9.91mg 26.42%
Sodium 58.69mg 19.56%
Total Carbohydrate 35.11g 93.63%
Dietary Fiber 9.82 g 314.27%
Sugars 2.62 g %
Protein 17.03g 272.43%
Vitamin A 79.24IU% Vitamin C 15.97mg%
Calcium 81.0mg% Iron 4.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
meaty chicken pieces, large, sweet red pepper, finely shredded orange peel, hot salsa, chopped avocado
 

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