Spicy Orange Quinoa Recipe


Taste of Home
3025 mins (prep 30, cooking 25)
21 ingredients
4 servings


Categories:  subscriber-exclusive ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (180.91 g)
Servings 4
Amount per Serving
Calories 136.56 Calories from Fat 66.15
% Daily Value *
Total Fat 7.35g 45.2%
Saturated Fat 1.29g 25.77%
Trans Fat 0.02g %
Cholesterol 0.0mg 0.0%
Sodium 553.44mg 92.24%
Total Carbohydrate 15.79g 21.06%
Dietary Fiber 1.75 g 28.06%
Sugars 2.8 g %
Protein 2.63g 21.08%
Vitamin A 422.97IU% Vitamin C 13.95mg%
Calcium 25.14mg% Iron 1.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
serrano pepper, or, ground turmeric, large, chopped fresh mushrooms, plus, chopped, brazil nuts, package, grated lemon peel, grated orange peel
 

Comments