Spicy Orange Soy Scallops With Soba Noodles

35 mins (prep 30, cooking 5)
12 ingredients
4 servings
from "a communal table" - http://www.acommunaltable.com/2010/06/south-by-east-spicy-orange-soy-scallops.html

Categories:  <-60-mins , time-to-make ,
Share on Newzsocial



Serving Size (362.4 g)
Servings 4
Amount per Serving
Calories 403.08 Calories from Fat 58.95
% Daily Value *
Total Fat 6.55g 40.33%
Saturated Fat 0.84g 16.8%
Trans Fat 0.11g %
Cholesterol 54.43mg 72.58%
Sodium 2470.19mg 411.7%
Total Carbohydrate 50.44g 67.25%
Dietary Fiber 1.96 g 31.43%
Sugars 6.51 g %
Protein 37.42g 299.34%
Vitamin A 88.56IU% Vitamin C 12.52mg%
Calcium 61.91mg% Iron 3.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh orange juice, unseasoned rice vinegar, minced fresh ginger, thinly sliced scallion