Spicy Oriental Chicken


Food.com
35 mins (prep 15, cooking 20)
12 ingredients
4-6 servings
I love cooking for my family & friends.This recipe is Awesome, as it has Oriental flavor with Hot chilly taste....

Categories:  <-60-mins , poultry , comfort-food , taste~mood , spicy , indian , low-carb , one-dish-meal , low-in... , chili , chinese , time-to-make , asian , chicken , main-dish , whole-chicken , meat ,
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Ingredients

Nutrition

Serving Size (403.12 g)
Servings 4
Amount per Serving
Calories 538.0 Calories from Fat 273.6
% Daily Value *
Total Fat 30.4g 187.06%
Saturated Fat 8.64g 172.76%
Trans Fat 0.24g %
Cholesterol 322.5mg 430.0%
Sodium 1097.21mg 182.87%
Total Carbohydrate 0.59g 0.78%
Dietary Fiber 0.16 g 2.57%
Sugars 0.01 g %
Protein 65.47g 523.75%
Vitamin A 3.37IU% Vitamin C 0.01mg%
Calcium 25.81mg% Iron 3.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
light soy sauce, oyster sauce
 

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