Spicy Oven-Fried Chicken

525 mins (prep 480, cooking 45)
16 ingredients
10 servings
Plan ahead the chicken needs to marinate for 8 hours or up to 24 hours. Although I have used 2 tablespoons Louisana hot sauce, you can add in more if desired, trust me the chicken will not be overly spicy!

Categories:  beginner-cook , poultry , super-bowl , equipment , refrigerator , eggs~dairy , time-to-make , chicken , holiday , easy , main-dish , oven , meat , valentine's-day ,
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Serving Size (59.99 g)
Servings 10
Amount per Serving
Calories 141.17 Calories from Fat 119.7
% Daily Value *
Total Fat 13.3g 204.59%
Saturated Fat 2.36g 118.12%
Trans Fat 0.0g %
Cholesterol 4.66mg 15.55%
Sodium 548.77mg 228.65%
Total Carbohydrate 4.33g 14.42%
Dietary Fiber 0.49 g 19.43%
Sugars 1.86 g %
Protein 1.8g 36.06%
Vitamin A 139.38IU% Vitamin C 0.08mg%
Calcium 46.3mg% Iron 0.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh minced garlic, small onion, dry breadcrumbs, grated parmesan cheese, dried thyme, melted butter