Spicy Paneer Fingers with Dates and Almonds

food network
60 mins (prep 10, cooking 25)
19 ingredients
4 servings

Categories:  indian , nuts , cheese ,
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Serving Size (242.11 g)
Servings 4
Amount per Serving
Calories 522.2 Calories from Fat 350.82
% Daily Value *
Total Fat 38.98g 239.86%
Saturated Fat 19.88g 397.67%
Trans Fat 0.03g %
Cholesterol 99.71mg 132.94%
Sodium 855.83mg 142.64%
Total Carbohydrate 17.4g 23.2%
Dietary Fiber 0.28 g 4.54%
Sugars 6.93 g %
Protein 25.56g 204.5%
Vitamin A 1170.77IU% Vitamin C 0.24mg%
Calcium 648.35mg% Iron 2.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sliced, cloves garlic, kosher salt and freshly ground pepper, a, juice of half a lemon, minced fresh flat-leaf parsley, slivered almonds, cheesecloth, freshly squeezed lemon juice