Spicy Paprika Herb Rub


Food.com
5 mins (prep 5)
10 ingredients
0.5 servings
This one comes from Taste of Home's Simple Cooking magazine.

Categories:  <-15-mins , condiments,-etc. , 3-steps-or-less , marinades-and-rubs , high-in... , quick , low-sodium , high-calcium , low-in... , time-to-make , low-cholesterol , easy , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (113.2 g)
Servings 0.5
Amount per Serving
Calories 345.0 Calories from Fat 41.4
% Daily Value *
Total Fat 4.6g 3.54%
Saturated Fat 0.84g 2.09%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 50.68mg 1.06%
Total Carbohydrate 78.08g 13.01%
Dietary Fiber 16.79 g 33.58%
Sugars 32.98 g %
Protein 10.85g 10.85%
Vitamin A 15318.31IU% Vitamin C 5.19mg%
Calcium 162.88mg% Iron 9.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground mustard, dried rosemary, ground cumin, dried thyme
 

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