Spicy Peppered Crab Legs

food network
40 mins (prep 30, cooking 10)
14 ingredients
4 servings

Categories:  main-dish , crab ,
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Serving Size (52.6 g)
Servings 4
Amount per Serving
Calories 282.62 Calories from Fat 273.6
% Daily Value *
Total Fat 30.4g 187.06%
Saturated Fat 15.11g 302.26%
Trans Fat 1.12g %
Cholesterol 60.95mg 81.27%
Sodium 416.23mg 69.37%
Total Carbohydrate 2.89g 3.86%
Dietary Fiber 0.06 g 0.95%
Sugars 2.6 g %
Protein 1.02g 8.15%
Vitamin A 708.47IU% Vitamin C 0.0mg%
Calcium 8.31mg% Iron 0.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
or, snow crab, freshly ground pepper, cloves garlic, peeled, red jalapeno peppers, oyster sauce, white rice