Spicy Pickled Beets


Food.com
120 mins (prep 60, cooking 60)
10 ingredients
4 servings
Posted for a Beet Lover!

Categories:  technique , condiments,-etc. , north-american , canning , low-sat.-fat , jams-and-preserves , <-4-hours , low-in... , low-sodium , time-to-make , low-protein , low-fat , water-baths , low-cholesterol , low-calorie , american , healthy , vegetable ,
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Ingredients

Nutrition

Serving Size (815.0 g)
Servings 4
Amount per Serving
Calories 685.98 Calories from Fat 7.83
% Daily Value *
Total Fat 0.87g 5.35%
Saturated Fat 0.15g 3.04%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 949.38mg 158.23%
Total Carbohydrate 163.51g 218.01%
Dietary Fiber 12.96 g 207.28%
Sugars 149.34 g %
Protein 7.35g 58.78%
Vitamin A 150.89IU% Vitamin C 22.23mg%
Calcium 91.87mg% Iron 4.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sliced yellow onions, cinnamon sticks, mustard seeds, whole allspice
 

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