Spicy Pickled Green Beans


Food.com
15 mins (prep 5, cooking 10)
9 ingredients
26 servings
Cooking Light, NOVEMBER 2009

Categories:  <-15-mins , 3-steps-or-less , low-sat.-fat , quick , low-carb , snack , low-in... , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , lunch~snacks , easy , number-of-servings , green~yellow-beans , healthy , vegetable , for-large-groups ,
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Ingredients

Nutrition

Serving Size (65.71 g)
Servings 26
Amount per Serving
Calories 13.64 Calories from Fat 0.36
% Daily Value *
Total Fat 0.04g 1.78%
Saturated Fat 0.01g 1.33%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 664.35mg 719.72%
Total Carbohydrate 2.51g 21.72%
Dietary Fiber 0.58 g 59.88%
Sugars 1.35 g %
Protein 0.31g 16.33%
Vitamin A 92.9IU% Vitamin C 0.08mg%
Calcium 12.26mg% Iron 0.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
thinly sliced garlic, fresh dill sprigs, red chiles
 

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