Spicy Pita Crisps (Chips) Served With Salsa Fresca

18 mins (prep 10, cooking 8)
15 ingredients
3-4 servings
A lovely party snack served with the dip on the side or you may even use these crushed into smaller pieces over any green salad in place of croutons.

Categories:  low-protein , low-cholesterol , <-30-mins , lunch~snacks , quick , healthy , low-in... , healthy-2 , low-sodium , time-to-make ,
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Serving Size (54.44 g)
Servings 3
Amount per Serving
Calories 360.79 Calories from Fat 355.5
% Daily Value *
Total Fat 39.5g 182.3%
Saturated Fat 5.46g 81.92%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1.86mg 0.23%
Total Carbohydrate 2.89g 2.89%
Dietary Fiber 0.44 g 5.33%
Sugars 0.14 g %
Protein 0.47g 2.8%
Vitamin A 5.16IU% Vitamin C 3.21mg%
Calcium 14.13mg% Iron 0.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium tomatoes, green chili, chopped fresh coriander leaves, freshly ground black pepper, dried red chili, dried oregano, dried thyme