Spicy Pizza Sausage

15 mins (prep 5, cooking 10)
14 ingredients
5 servings
Use this cooked spicy sausage on your pizzas! You can cook it up and freeze it in batches to use later, too. Adapted from Cooking Light.

Categories:  <-15-mins , poultry , comfort-food , taste~mood , super-bowl , high-in... , quick , spicy , low-carb , low-in... , time-to-make , very-low-carbs , holiday , easy , high-protein , kid-friendly , main-dish , pizza , pork , meat , turkey ,
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Serving Size (7.07 g)
Servings 5
Amount per Serving
Calories 4.47 Calories from Fat 0.18
% Daily Value *
Total Fat 0.02g 0.12%
Saturated Fat 0.0g 0.07%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 465.61mg 97.0%
Total Carbohydrate 0.99g 1.65%
Dietary Fiber 0.06 g 1.26%
Sugars 0.03 g %
Protein 0.19g 1.91%
Vitamin A 0.27IU% Vitamin C 0.94mg%
Calcium 5.72mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground turkey, ground lean pork, dry red wine, minced fresh parsley, minced fresh basil, dried thyme, dried oregano, crushed fennel seed, crushed red pepper flakes, asiago cheese, fresh ground black pepper