Spicy Pork and Black Bean Chili


Food.com
18 ingredients
8 servings
Best chili I've made. I had a little trouble cooking the black beans the first time (didn't seem to soften no matter how much I cooked them), so I substituted 2 cans of precooked beans per pound. This will become a regular.

Categories:  <-15-mins , taste~mood , spicy , free-of... , low-carb , low-in... , low-sodium , chili , time-to-make , black-beans , low-cholesterol , low-calorie , main-dish , gluten-free , beans , pork , meat , healthy-2 ,
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Ingredients

Nutrition

Serving Size (131.92 g)
Servings 8
Amount per Serving
Calories 265.4 Calories from Fat 54.99
% Daily Value *
Total Fat 6.11g 75.19%
Saturated Fat 0.88g 35.15%
Trans Fat 0.0g %
Cholesterol 1.8mg 4.8%
Sodium 165.66mg 55.22%
Total Carbohydrate 38.66g 103.1%
Dietary Fiber 12.16 g 389.21%
Sugars 1.32 g %
Protein 16.6g 265.52%
Vitamin A 1407.3IU% Vitamin C 0.47mg%
Calcium 120.59mg% Iron 6.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean pork, cloves garlic, large, chili pepper flakes, green peppers
 

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