Spicy Pork and Potato Stew

120 mins (prep 30, cooking 90)
13 ingredients
6 servings
A very colorful tasty stew. This can be as spicy as you want it. My husband, Michael made this up from ingredients on hand, the other night. It is wonderful! We like it spicy. We had this again tonight... I had forgotten how good it is. We used leftover pork roast and leftover potatoes, think I will also put this in my leftovers cookbook I am creating.

Categories:  stew , low-calorie , main-dish , meat , equipment , <-4-hours , low-carb , low-in... , low-sodium , stove-top , time-to-make ,
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Serving Size (226.94 g)
Servings 6
Amount per Serving
Calories 133.86 Calories from Fat 55.98
% Daily Value *
Total Fat 6.22g 57.41%
Saturated Fat 0.95g 28.62%
Trans Fat 0.0g %
Cholesterol 1.2mg 2.4%
Sodium 124.23mg 31.06%
Total Carbohydrate 16.29g 32.57%
Dietary Fiber 4.91 g 117.87%
Sugars 8.25 g %
Protein 5.39g 64.7%
Vitamin A 1770.36IU% Vitamin C 39.41mg%
Calcium 43.82mg% Iron 2.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, fresh ginger, pork chops, ground cumin, ground fenugreek, new potato