Spicy Pork Chili Recipe


Taste of Home
10112 mins (prep 10, cooking 60)
18 ingredients
15 servings


Categories:  diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (35.24 g)
Servings 15
Amount per Serving
Calories 15.76 Calories from Fat 14.85
% Daily Value *
Total Fat 1.65g 38.15%
Saturated Fat 1.02g 76.67%
Trans Fat 0.06g %
Cholesterol 4.24mg 21.2%
Sodium 108.0mg 67.5%
Total Carbohydrate 0.31g 1.57%
Dietary Fiber 0.13 g 8.03%
Sugars 0.03 g %
Protein 0.09g 2.73%
Vitamin A 156.18IU% Vitamin C 0.19mg%
Calcium 3.39mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pork tenderloin, large, celery ribs, jalapeno peppers, white pepper, dried parsley flakes
 

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