Spicy Pork Tenderloin Salad Recipe


Taste of Home
2035 mins (prep 20, cooking 35)
17 ingredients
4 servings


Categories:  healthy , contest-winning , diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (38.43 g)
Servings 4
Amount per Serving
Calories 109.43 Calories from Fat 96.66
% Daily Value *
Total Fat 10.74g 66.12%
Saturated Fat 1.48g 29.56%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 590.83mg 98.47%
Total Carbohydrate 3.72g 4.95%
Dietary Fiber 0.98 g 15.64%
Sugars 0.37 g %
Protein 0.65g 5.2%
Vitamin A 146.23IU% Vitamin C 5.6mg%
Calcium 26.88mg% Iron 0.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground cumin, pork tenderloin, packed brown sugar, package
 

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