Spicy Potato-Beef Soup


Food.com
90 mins (prep 30, cooking 60)
8 ingredients
4-6 servings
I do not remember where I found this recipe, but it's been one that I've enjoyed for some years. This is rather spicy, and you may want to cut down on the peppers. I generally omit the ground pepper and use 2 tsp. of pepper sauce, but am posting the recipe as I originally wrote it down.

Categories:  beginner-cook , 3-steps-or-less , ground-beef , low-sat.-fat , beef , <-4-hours , soups-&-stews , low-carb , low-in... , time-to-make , low-cholesterol , low-calorie , easy , meat , inexpensive , potato , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (411.98 g)
Servings 4
Amount per Serving
Calories 52.55 Calories from Fat 3.15
% Daily Value *
Total Fat 0.35g 2.16%
Saturated Fat 0.07g 1.31%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 640.85mg 106.81%
Total Carbohydrate 12.19g 16.25%
Dietary Fiber 2.87 g 45.87%
Sugars 7.25 g %
Protein 2.38g 19.03%
Vitamin A 745.18IU% Vitamin C 12.79mg%
Calcium 35.12mg% Iron 1.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, peeled potatoes, medium onion
 

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