Spicy Pretzels

125 mins (prep 5, cooking 120)
6 ingredients
25 servings
A lower fat version. Great taste! I make my own ranch dressing mix and omit the salt. It is too salty with the store bought ranch dressing mix. These are pretty spicy. You may want to cut back on the cayenne pepper.

Categories:  easy , 3-steps-or-less , number-of-servings , <-4-hours , snack , time-to-make , for-large-groups ,
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Serving Size (42.83 g)
Servings 25
Amount per Serving
Calories 167.72 Calories from Fat 53.82
% Daily Value *
Total Fat 5.98g 230.03%
Saturated Fat 0.82g 103.08%
Trans Fat 0.0 %
Cholesterol 0.08mg 0.66%
Sodium 208.12mg 216.79%
Total Carbohydrate 25.82g 215.13%
Dietary Fiber 0.78 g 77.89%
Sugars 0.21 g %
Protein 3.05g 152.48%
Vitamin A 246.2IU% Vitamin C 0.45mg%
Calcium 9.79mg% Iron 1.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dill weed, lawry's seasoned salt