Spicy Pumpkin Banana Pancakes


Food.com
35 mins (prep 10, cooking 25)
10 ingredients
14 servings
A fun way to extend the flavor of the Holidays!

Categories:  <-60-mins , holiday , pancakes-and-waffles , easy , 3-steps-or-less , kid-friendly , north-american , main-dish , american , breakfast , number-of-servings , time-to-make ,
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Ingredients

Nutrition

Serving Size (63.53 g)
Servings 14
Amount per Serving
Calories 159.48 Calories from Fat 11.52
% Daily Value *
Total Fat 1.28g 27.5%
Saturated Fat 0.5g 34.67%
Trans Fat 0.0g %
Cholesterol 2.41mg 11.23%
Sodium 202.81mg 118.31%
Total Carbohydrate 32.36g 151.01%
Dietary Fiber 0.02 g 1.38%
Sugars 3.18 g %
Protein 4.21g 117.98%
Vitamin A 85.92IU% Vitamin C 0.0mg%
Calcium 64.68mg% Iron 1.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
canned pumpkin, ground ginger, ground nutmeg
 

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