Spicy Pumpkin Pancakes - Ww


Food.com
25 mins (prep 10, cooking 15)
7 ingredients
18 servings
This delicious pancake recipe is wonderful with nothing more than a "dollup" of cool whip on top. For a more fancy recipe, serve with warmed apple pie filling and cool whip. The pancakes (without topping) are 5 WW points per serving.

Categories:  toddler-friendly , pancakes-and-waffles , <-30-mins , seasonal , easy , kid-friendly , north-american , breakfast , fall , squash , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (34.61 g)
Servings 18
Amount per Serving
Calories 145.09 Calories from Fat 34.38
% Daily Value *
Total Fat 3.82g 105.68%
Saturated Fat 0.98g 88.05%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 221.65mg 166.24%
Total Carbohydrate 26.64g 159.85%
Dietary Fiber 0.01 g 0.75%
Sugars 15.11 g %
Protein 1.18g 42.64%
Vitamin A 58.97IU% Vitamin C 0.02mg%
Calcium 50.37mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
reduced-fat, baking mix, nonfat milk, canned pumpkin, fat-free, large eggs
 

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