Spicy red lentil soup with cheese chapatis

BBC GoodFood
50 mins (prep 10, cooking 40)
13 ingredients
4 servings
Give your lentils some kick with this spicy recipe, which costs well under a pound per serving

Categories:  vegetarian , freezable ,
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Serving Size (88.41 g)
Servings 4
Amount per Serving
Calories 41.93 Calories from Fat 38.25
% Daily Value *
Total Fat 4.25g 26.13%
Saturated Fat 0.31g 6.25%
Trans Fat 0.1g %
Cholesterol 0.0mg 0.0%
Sodium 4.14mg 0.69%
Total Carbohydrate 1.09g 1.45%
Dietary Fiber 0.26 g 4.14%
Sugars 0.06 g %
Protein 0.44g 3.51%
Vitamin A 31.3IU% Vitamin C 0.19mg%
Calcium 22.94mg% Iron 1.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
hot curry paste, red lentils, hot vegetable stock, mango chutney, or