Spicy Red Pepper & Eggplant Confit

100 mins (prep 20, cooking 80)
9 ingredients
3 servings
This Mediterranean dish can be served with bread or crackers as an appetizer, and it's also great as a sandwich filling.

Categories:  peppers , low-sat.-fat , <-4-hours , low-carb , low-sodium , low-in... , time-to-make , low-protein , vegan , low-cholesterol , low-calorie , easy , vegetarian , vegetable , healthy-2 ,
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Serving Size (52.43 g)
Servings 3
Amount per Serving
Calories 348.59 Calories from Fat 354.87
% Daily Value *
Total Fat 39.43g 182.0%
Saturated Fat 5.44g 81.67%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 582.16mg 72.77%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.75mg% Iron 0.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
red bell peppers, large garlic cloves, whole tomatoes with juice, hot red pepper flakes