Spicy Red Snapper


Food.com
25 mins (prep 10, cooking 15)
14 ingredients
4 servings
Wonderful spicy, tasty red snapper!! Left a nice tingle, I thought I had green bell pepper but it turned out to be unuseable, so I used mushroom instead, wooked out very well. DH really loved this fish, we both like the spicy taste, thanks for sharing a good one Dancer^, we'll be making this one again.

Categories:  low-sat.-fat , fish , high-in... , equipment , low-carb , low-in... , low-sodium , time-to-make , very-low-carbs , low-fat , low-calorie , <-30-mins , high-protein , main-dish , oven , healthy , vegetable , stove-top ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (36.46 g)
Servings 4
Amount per Serving
Calories 78.37 Calories from Fat 33.66
% Daily Value *
Total Fat 3.74g 23.0%
Saturated Fat 0.28g 5.64%
Trans Fat 0.1g %
Cholesterol 0.0mg 0.0%
Sodium 6.61mg 1.1%
Total Carbohydrate 3.58g 4.78%
Dietary Fiber 0.06 g 0.99%
Sugars 0.35 g %
Protein 0.09g 0.7%
Vitamin A 93.86IU% Vitamin C 0.28mg%
Calcium 2.71mg% Iron 0.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
red snapper fillets, fresh lemon juice, chopped green bell pepper, chopped onion, chopped fresh parsley, dried basil, fresh ground pepper, chopped tomato, grated parmesan cheese, cooked rice, prepared
 

Comments