Spicy Rhubarb Crisp


Food.com
55 mins (prep 15, cooking 40)
12 ingredients
6 servings
A family favorite, just perfect served with vanill bean or strawberry ice cream. Hope you will enjoy this as much as we do. Grinding your own spices makes for a nicer, more mellow flavor.

Categories:  <-60-mins , low-protein , healthy , cobblers-and-crisps , low-in... , low-sodium , time-to-make , dessert ,
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Ingredients

  • 5 cups rhubarb, chopped
  • 1/2 cup honey, liquid (wild flower or clover)
  • 1 tablespoon flour, all purpose
  • 1 teaspoon cinnamon, freshly ground
  • 1 teaspoon ginger, candied, shredded
  • 1/8 teaspoon clove, freshly ground (optional)
  • 1 1/2 cups rolled oats, large flake
  • 1/3 cup sugar, brown
  • 1/3 cup honey, liquid (wild flower or clover)
  • 1/2 teaspoon vanilla, extract, pure
  • 1/4 cup butter, unsalted, melted
  • 1 teaspoon cinnamon, freshly ground
  • 1/4 teaspoon nutmeg, freshly ground
  • 1/2 teaspoon salt

Nutrition

Serving Size (331.13 g)
Servings 6
Amount per Serving
Calories 458.68 Calories from Fat 101.07
% Daily Value *
Total Fat 11.23g 103.65%
Saturated Fat 5.58g 167.27%
Trans Fat 0.32g %
Cholesterol 21.2mg 42.39%
Sodium 514.35mg 128.59%
Total Carbohydrate 87.68g 175.35%
Dietary Fiber 6.84 g 164.2%
Sugars 58.29 g %
Protein 8.0g 95.94%
Vitamin A 450.44IU% Vitamin C 16.06mg%
Calcium 235.44mg% Iron 3.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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