Spicy Rice With Ground Beef (One Dish Meal)


Food.com
25 mins (prep 5, cooking 20)
9 ingredients
5-7 servings
This recipe is quick and easy to make. It has alot of flavour and heats up well the next day. If you are cooking for a larger group its really versatile. Cups of beef broth need to=cups of rice thats all you need to remember. This is a fun recipe to play around with. For an Italian flavour substitute Italian seasoning for the spicy pepper medley etc.

Categories:  pasta,-rice-and-grains , beginner-cook , rice , ground-beef , 3-steps-or-less , beef , comfort-food , taste~mood , one-dish-meal , time-to-make , <-30-mins , easy , main-dish , meat , inexpensive ,
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Ingredients

Nutrition

Serving Size (184.24 g)
Servings 5
Amount per Serving
Calories 256.27 Calories from Fat 51.84
% Daily Value *
Total Fat 5.76g 44.29%
Saturated Fat 2.85g 71.18%
Trans Fat 0.0g %
Cholesterol 5.68mg 9.46%
Sodium 34136.29mg 7111.73%
Total Carbohydrate 26.37g 43.94%
Dietary Fiber 0.93 g 18.56%
Sugars 21.48 g %
Protein 25.15g 251.54%
Vitamin A 110.77IU% Vitamin C 5.08mg%
Calcium 95.93mg% Iron 3.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground chicken, onion soup mix, diced tomatoes, instant rice
 

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