Spicy Roast Chicken


Food.com
80 mins (prep 10, cooking 70)
10 ingredients
4-6 servings
You can also do this delicious, spicy chicken dish with chicken pieces instead of a whole chicken. Another option is cooking on the bbq (it's terrific!). The chicken needs 1 day in the marinade for best flavour.

Categories:  poultry , high-in... , equipment , <-4-hours , low-carb , low-in... , time-to-make , asian , very-low-carbs , chicken , malaysian , weeknight , high-protein , main-dish , meat , barbecue , grilling ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (527.24 g)
Servings 4
Amount per Serving
Calories 740.38 Calories from Fat 372.15
% Daily Value *
Total Fat 41.35g 254.47%
Saturated Fat 11.75g 234.91%
Trans Fat 0.33g %
Cholesterol 438.86mg 585.14%
Sodium 769.57mg 128.26%
Total Carbohydrate 2.07g 2.76%
Dietary Fiber 0.08 g 1.21%
Sugars 1.33 g %
Protein 89.84g 718.74%
Vitamin A 28.45IU% Vitamin C 0.23mg%
Calcium 32.98mg% Iron 4.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
oyster sauce, packed light brown sugar, minced garlic, minced peeled fresh ginger, small shallots, chili paste
 

Comments