Spicy Roasted Red Pepper Hummus


Food.com
40 mins (prep 20, cooking 20)
14 ingredients
30 servings
This delicious spicy hummus recipe makes 3 times the amount of one 10oz container you buy from the grocery store...for a third of the price!

Categories:  <-60-mins , taste~mood , spicy , appetizer , snack , southwest-asia-(middle-east) , time-to-make , dip , beans , number-of-servings , from-scratch , chickpeas~garbanzos , for-large-groups ,
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Ingredients

Nutrition

Serving Size (21.82 g)
Servings 30
Amount per Serving
Calories 68.06 Calories from Fat 21.15
% Daily Value *
Total Fat 2.35g 108.25%
Saturated Fat 0.3g 44.6%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 4.36mg 5.45%
Total Carbohydrate 9.39g 93.94%
Dietary Fiber 2.64 g 316.23%
Sugars 1.69 g %
Protein 2.97g 178.39%
Vitamin A 53.81IU% Vitamin C 2.57mg%
Calcium 20.57mg% Iron 0.94mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground cumin, dried oregano, crushed red pepper flakes
 

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