Spicy Roasted Tomato Marinara with Spaghetti Squash

food network
145 mins (prep 15, cooking 70)
30 ingredients
4 servings

Categories:  dinner , roasting , tomato , main-dish , squash , simmer ,
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Serving Size (288.11 g)
Servings 4
Amount per Serving
Calories 190.52 Calories from Fat 126.09
% Daily Value *
Total Fat 14.01g 86.2%
Saturated Fat 2.31g 46.19%
Trans Fat 0.0g %
Cholesterol 7.2mg 9.6%
Sodium 347.78mg 57.96%
Total Carbohydrate 9.87g 13.16%
Dietary Fiber 0.3 g 4.85%
Sugars 4.69 g %
Protein 6.37g 50.94%
Vitamin A 119.97IU% Vitamin C 2.1mg%
Calcium 9.97mg% Iron 0.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
parmigiano-reggiano cheese, or, a, trimmed, small, large, fresh thyme, ribs celery, peeled, plum tomatoes, or, ripe, large, cloves garlic, flat, anchovy filets, or, cloves garlic, fresh marjoram, or, a, red or white wine, a, fresh flat-leaf parsley, fresh basil leaves, salt and freshly ground black pepper, parmigiano-reggiano cheese