Spicy Salmon Salad

45 mins (prep 15, cooking 30)
16 ingredients
4 servings
This is a great recipe for when a light flavourful meal is what you want. It's quick & easy enough for weekday meals and nice enough for company. It's a recipe I adapted from one found in the Costco Connection by Karen MacNeil.

Categories:  <-60-mins , salad , greens , north-american , fish , taste~mood , spicy , pacific-northwest , one-dish-meal , time-to-make , british-columbian , easy , main-dish , american , canadian , salmon , saltwater-fish , savory , vegetable , lettuces ,
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Serving Size (189.39 g)
Servings 4
Amount per Serving
Calories 430.86 Calories from Fat 387.9
% Daily Value *
Total Fat 43.1g 265.25%
Saturated Fat 5.6g 112.04%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 172.16mg 28.69%
Total Carbohydrate 11.21g 14.94%
Dietary Fiber 1.91 g 30.56%
Sugars 7.4 g %
Protein 3.02g 24.14%
Vitamin A 964.08IU% Vitamin C 31.81mg%
Calcium 23.16mg% Iron 1.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless salmon fillets, powdered ginger, dark soy sauce, mixed baby greens, freshly cracked pepper