Spicy Salsa Chicken

10 mins (prep 10)
8 ingredients
4 servings
You need only five ingredients for this Southwest chicken dinner. Chicken thighs topped with salsa and jalapenos bake in the oven while you prepare the quick rice and bean side dish on the stovetop.

Categories:  mexican-cuisine , rice , quick , mexican-salsa , low-fat-chicken , mexican-chicken-dishes , chicken-and-rice , quick-and-easy-lunches , easy-and-quick-dinners , chicken , dinner , low-fat , quick-and-easy-dinners , baked-and-roasted-chicken , quick-and-easy , more-holidays , baked-chicken-and-rice , healthy-cooking , chicken-thighs , cinco-de-mayo ,
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Serving Size (17.23 g)
Servings 4
Amount per Serving
Calories 4.29 Calories from Fat 0.45
% Daily Value *
Total Fat 0.05g 0.34%
Saturated Fat 0.01g 0.27%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.44mg 0.07%
Total Carbohydrate 0.96g 1.28%
Dietary Fiber 0.41 g 6.62%
Sugars 0.61 g %
Protein 0.13g 1.08%
Vitamin A 159.41IU% Vitamin C 17.54mg%
Calcium 1.77mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
skinless chicken thighs, bone-in, salsa, sliced, cilantro for garnish