Spicy Salsa Soup

35 mins (prep 10, cooking 25)
13 ingredients
6 servings

Categories:  appetizers-~-soups-~-salads- lunch , appetizers-~-soups-~-salads , lunch ,
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Serving Size (147.06 g)
Servings 6
Amount per Serving
Calories 261.29 Calories from Fat 15.75
% Daily Value *
Total Fat 1.75g 16.12%
Saturated Fat 0.25g 7.52%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 34.36mg 8.59%
Total Carbohydrate 47.24g 94.49%
Dietary Fiber 11.66 g 279.9%
Sugars 4.5 g %
Protein 16.49g 197.92%
Vitamin A 468.11IU% Vitamin C 8.41mg%
Calcium 69.33mg% Iron 5.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
stalks celery, diced tomatoes with green chilies, fat free chicken broth