Spicy Scrambled Eggs (A.k.a. Ugly Eggs)


Food.com
15 mins (prep 10, cooking 5)
8 ingredients
2 servings
This simple-to-make dish is great for any meal. It's power packed with protein and flavor for spicy food lovers! Don't be thrown by the finished product's appearance. They are as tasty as they are UGLY!

Categories:  for-1-or-2 , <-15-mins , beginner-cook , north-american , breakfast , taste~mood , quick , spicy , cheese , brunch , egg , low-carb , one-dish-meal , low-in... , eggs~dairy , time-to-make , very-low-carbs , easy , main-dish , american , number-of-servings , vegetarian ,
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Ingredients

Nutrition

Serving Size (98.14 g)
Servings 2
Amount per Serving
Calories 342.87 Calories from Fat 265.68
% Daily Value *
Total Fat 29.52g 90.84%
Saturated Fat 14.09g 140.92%
Trans Fat 0.03g %
Cholesterol 66.36mg 44.24%
Sodium 454.07mg 37.84%
Total Carbohydrate 4.24g 2.82%
Dietary Fiber 0.0 g 0.0%
Sugars 0.31 g %
Protein 16.08g 64.33%
Vitamin A 782.91IU% Vitamin C 0.4mg%
Calcium 472.4mg% Iron 0.58mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salsa, large egg whites, light sour cream
 

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