Spicy Seared Scallops Tapas

42 mins (prep 30, cooking 12)
16 ingredients
4 servings
The sauce in this dish is great sopped up with a loaf of crusty bread Enjoy!

Categories:  <-60-mins , scallops , seafood , shellfish , taste~mood , spicy , equipment , low-carb , appetizer , low-in... , low-sodium , stove-top , time-to-make ,
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Serving Size (87.77 g)
Servings 4
Amount per Serving
Calories 212.05 Calories from Fat 122.31
% Daily Value *
Total Fat 13.59g 83.62%
Saturated Fat 4.84g 96.84%
Trans Fat 0.24g %
Cholesterol 15.9mg 21.2%
Sodium 248.56mg 41.43%
Total Carbohydrate 7.38g 9.83%
Dietary Fiber 0.3 g 4.79%
Sugars 0.7 g %
Protein 0.47g 3.79%
Vitamin A 195.08IU% Vitamin C 0.29mg%
Calcium 10.94mg% Iron 0.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sea scallops, large garlic cloves, large lemon, grape tomatoes, dried parsley