Spicy Shredded Root Pickle


Food.com
190 mins (prep 180, cooking 10)
9 ingredients
5 servings
This tangy, gingery pickle is wonderful on any sort of sandwich or wrap you care to make (try it on Banh Mi!) - but it also makes a delicious slaw on its own and is a hit tossed with a garden salad at a picnic.

Categories:  technique , salad , canning , vietnamese , asian , low-fat , low-cholesterol , water-baths , served-cold , number-of-servings , inexpensive , for-large-groups , condiments,-etc. , low-sat.-fat , taste~mood , spicy , <-4-hours , low-in... , time-to-make , low-protein , low-calorie , presentation , healthy , carrots , to-go... , vegetable , picnic ,
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Ingredients

Nutrition

Serving Size (289.1 g)
Servings 5
Amount per Serving
Calories 161.31 Calories from Fat 9.81
% Daily Value *
Total Fat 1.09g 8.38%
Saturated Fat 0.19g 4.86%
Trans Fat 0.0g %
Cholesterol 0.72mg 1.21%
Sodium 2401.38mg 500.29%
Total Carbohydrate 33.95g 56.59%
Dietary Fiber 3.43 g 68.64%
Sugars 28.88 g %
Protein 1.14g 11.36%
Vitamin A 12514.35IU% Vitamin C 10.2mg%
Calcium 55.26mg% Iron 1.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
minced fresh ginger
 

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