Spicy Shrimp and Mushroom Casserole


food network
27 mins (prep 7, cooking 20)
14 ingredients
4 servings


Categories:  mushroom , wine , casserole , mexican , shrimp , corn ,
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Ingredients

Nutrition

Serving Size (69.74 g)
Servings 4
Amount per Serving
Calories 222.69 Calories from Fat 126.09
% Daily Value *
Total Fat 14.01g 86.24%
Saturated Fat 4.93g 98.56%
Trans Fat 0.24g %
Cholesterol 15.9mg 21.2%
Sodium 589.44mg 98.24%
Total Carbohydrate 19.14g 25.51%
Dietary Fiber 2.63 g 42.07%
Sugars 0.52 g %
Protein 3.27g 26.17%
Vitamin A 807.16IU% Vitamin C 0.37mg%
Calcium 12.67mg% Iron 0.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and freshly ground black pepper, poblano chiles, fresh, clove garlic, freshly ground black pepper, large shrimp
 

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