Spicy Shrimp and Scallop Alfredo


Food.com
25 mins (prep 5, cooking 20)
18 ingredients
4 servings
This just came to me when trying to figure out what to do with 1 lb of large shrimp and about 10 large scallops! I used what I had in the fridge, and if I had some fresh mushrooms I would've added them also that is why they are optional in the ingredient list. The picture I took is actually from the day I created the dish

Categories:  scallops , pasta,-rice-and-grains , cajun , north-american , shrimp , pasta , low-carb , low-in... , one-dish-meal , time-to-make , <-30-mins , easy , main-dish , shellfish , seafood , american , southern-u.s. ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (53.74 g)
Servings 4
Amount per Serving
Calories 168.26 Calories from Fat 148.23
% Daily Value *
Total Fat 16.47g 101.36%
Saturated Fat 8.37g 167.32%
Trans Fat 0.48g %
Cholesterol 35.77mg 47.69%
Sodium 215.16mg 35.86%
Total Carbohydrate 4.29g 5.72%
Dietary Fiber 0.62 g 9.87%
Sugars 0.39 g %
Protein 1.95g 15.63%
Vitamin A 393.01IU% Vitamin C 0.05mg%
Calcium 11.96mg% Iron 0.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large shrimp, large sea scallops, fresh mushrooms, fresh broccoli, heavy whipping cream, grated parmesan cheese, large garlic cloves, chopped onion, crushed red pepper flakes, cooked, dried parsley
 

Comments