Spicy Shrimp and Spaghetti Aglio Olio (Garlic and Oil)


food network
45 mins (prep 30, cooking 15)
17 ingredients
4 servings


Categories:  italian , tomato , anchovy , shrimp , fish , for-a-family , vegetables , spring , dinner , winter , main-dish , shellfish , american , fall , summer , lunch , lemon ,
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Ingredients

Nutrition

Serving Size (120.21 g)
Servings 4
Amount per Serving
Calories 420.71 Calories from Fat 15.39
% Daily Value *
Total Fat 1.71g 10.54%
Saturated Fat 0.31g 6.28%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 6.8mg 1.13%
Total Carbohydrate 84.68g 112.9%
Dietary Fiber 3.63 g 58.06%
Sugars 3.03 g %
Protein 14.79g 118.3%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 23.81mg% Iron 3.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
jumbo shrimp, chopped flat-leaf parsley, crushed red pepper flakes, cloves garlic, coarse salt, cloves garlic, large, crushed red pepper flakes, chopped flat leaf parsley, coarse salt, salad, plum tomatoes, white, skinned, chopped flat-leaf parsley, a, salt and black pepper
 

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