Spicy Shrimp & Okra


Food.com
25 mins (prep 10, cooking 15)
14 ingredients
4 servings
This is a very spicy dish that has a unique, tangy flavor. The combination of okra and serrano peppers isn't for everyone, but people who love both ingredients (like me) should enjoy the combination.

Categories:  beginner-cook , 3-steps-or-less , north-american , low-sat.-fat , shrimp , taste~mood , romantic , spicy , one-dish-meal , low-in... , time-to-make , low-calorie , <-30-mins , easy , main-dish , shellfish , central-american ,
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Ingredients

Nutrition

Serving Size (85.01 g)
Servings 4
Amount per Serving
Calories 142.31 Calories from Fat 104.04
% Daily Value *
Total Fat 11.56g 71.12%
Saturated Fat 1.59g 31.8%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 299.21mg 49.87%
Total Carbohydrate 9.74g 12.99%
Dietary Fiber 2.24 g 35.84%
Sugars 3.43 g %
Protein 1.68g 13.43%
Vitamin A 421.89IU% Vitamin C 14.44mg%
Calcium 67.55mg% Iron 1.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
serrano peppers, fresh shrimp, cooked brown rice
 

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