Spicy Skillet Fish

20 mins (prep 10, cooking 10)
14 ingredients
makes 6 servings
For a different variation, prepare this recipe as directed, and make fish soft tacos with warmed flour or corn tortillas. Drizzle with fresh lime juice, and serve with your favorite rice.

Categories:  southern-living , fish , quick , indian , new-american , main-dishes ,
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Serving Size (160.44 g)
Servings 6
Amount per Serving
Calories 203.24 Calories from Fat 97.56
% Daily Value *
Total Fat 10.84g 100.08%
Saturated Fat 1.58g 47.43%
Trans Fat 0.17g %
Cholesterol 87.7mg 175.39%
Sodium 452.77mg 113.19%
Total Carbohydrate 0.33g 0.66%
Dietary Fiber 0.02 g 0.5%
Sugars 0.01 g %
Protein 24.83g 297.96%
Vitamin A 75.69IU% Vitamin C 1.37mg%
Calcium 23.22mg% Iron 0.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped fresh cilantro, small, jalapeño pepper, ground paprika, ground turmeric, ground coriander, lemon or lime