Spicy Spanish Saffron Rice


Food.com
55 mins (prep 15, cooking 40)
19 ingredients
4 servings
Found online and submitted for ZWT5

Categories:  <-60-mins , side-dish , pasta,-rice-and-grains , rice , low-sat.-fat , low-in... , low-sodium , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , healthy , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (223.49 g)
Servings 4
Amount per Serving
Calories 506.48 Calories from Fat 120.69
% Daily Value *
Total Fat 13.41g 82.53%
Saturated Fat 2.67g 53.38%
Trans Fat 0.0g %
Cholesterol 79.26mg 105.68%
Sodium 322.16mg 53.69%
Total Carbohydrate 62.44g 83.25%
Dietary Fiber 2.89 g 46.19%
Sugars 0.89 g %
Protein 32.36g 258.89%
Vitamin A 384.12IU% Vitamin C 3.52mg%
Calcium 20.6mg% Iron 4.65mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
spanish onion, small, fresh oregano, fresh thyme, freshly ground black pepper, plum tomatoes
 

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