Spicy Steak House Soup Recipe


Taste of Home
1035 mins (prep 10, cooking 35)
12 ingredients
2 servings


Categories:  diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (71.81 g)
Servings 2
Amount per Serving
Calories 135.26 Calories from Fat 84.24
% Daily Value *
Total Fat 9.36g 28.8%
Saturated Fat 2.16g 21.6%
Trans Fat 0.2g %
Cholesterol 34.59mg 23.06%
Sodium 392.49mg 32.71%
Total Carbohydrate 0.84g 0.56%
Dietary Fiber 0.51 g 4.05%
Sugars 0.08 g %
Protein 12.48g 49.94%
Vitamin A 372.58IU% Vitamin C 0.17mg%
Calcium 16.31mg% Iron 1.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped onion, peeled, yukon gold potatoes, reduced-sodium beef broth, steak sauce, ground cumin, minced fresh parsley
 

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