Spicy Sticky Lamb Chops

food network
40 mins (prep 15, cooking 20)
16 ingredients
4 servings

Categories:  main-dish , lamb ,
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Serving Size (26.45 g)
Servings 4
Amount per Serving
Calories 22.16 Calories from Fat 4.32
% Daily Value *
Total Fat 0.48g 2.95%
Saturated Fat 0.03g 0.67%
Trans Fat 0.0g %
Cholesterol 0.13mg 0.17%
Sodium 1176.65mg 196.11%
Total Carbohydrate 4.48g 5.98%
Dietary Fiber 1.7 g 27.17%
Sugars 2.01 g %
Protein 1.1g 8.83%
Vitamin A 254.33IU% Vitamin C 4.14mg%
Calcium 33.67mg% Iron 0.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
plain yogurt, finely grated ginger, minced garlic, light brown sugar, freshly ground black pepper, apple cider vinegar, vegetable or canola oil