Spicy Stir-Fried Green Beans and Scallions


Food.com
20 mins (prep 10, cooking 10)
8 ingredients
2-4 servings
Originally from Cook's Magazine. Can be a side dish (4 servings) or a vegetarian main course (2 servings)

Categories:  technique , side-dish , for-1-or-2 , 3-steps-or-less , quick , asian , time-to-make , vegan , <-30-mins , easy , main-dish , number-of-servings , green~yellow-beans , vegetarian , vegetable ,
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Ingredients

Nutrition

Serving Size (220.2 g)
Servings 2
Amount per Serving
Calories 238.39 Calories from Fat 158.58
% Daily Value *
Total Fat 17.62g 54.21%
Saturated Fat 2.56g 25.56%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 841.86mg 70.16%
Total Carbohydrate 18.81g 12.54%
Dietary Fiber 4.22 g 33.74%
Sugars 8.92 g %
Protein 4.11g 16.42%
Vitamin A 1556.31IU% Vitamin C 25.36mg%
Calcium 79.59mg% Iron 1.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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