Spicy Stove Top Orange Pork Tenderloin

40 mins (prep 10, cooking 30)
14 ingredients
1 servings
I hate heating up the oven if I don't have to, but love a juicy, tasty pork tenderloin. This stovetop method gave us a succulent tenderloin with a LOT of taste and not a lot of work or preparation. I came up with this recipe in order to avoid using the oven in heating up the kitchen and found a simple, enjoyable meal. Hope you enjoy this as much as we did !

Categories:  <-60-mins , for-1-or-2 , easy , main-dish , pork-loins , taste~mood , meat , pork , number-of-servings , time-to-make ,
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Serving Size (63.69 g)
Servings 1
Amount per Serving
Calories 362.69 Calories from Fat 312.21
% Daily Value *
Total Fat 34.69g 53.37%
Saturated Fat 4.83g 24.16%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 14.62mg 0.61%
Total Carbohydrate 12.46g 4.15%
Dietary Fiber 1.86 g 7.42%
Sugars 1.36 g %
Protein 2.89g 5.78%
Vitamin A 1904.1IU% Vitamin C 47.03mg%
Calcium 15.58mg% Iron 1.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pork tenderloin, orange marmalade, sauce, apple cider vinegar