Spicy Stuffed Bell Peppers


Food.com
85 mins (prep 25, cooking 60)
14 ingredients
5 servings
If you love the cuisine from the Middle East, you are sure to love these. I have also made these using ground chicken but I think beef tastes best.

Categories:  served-hot , lamb~sheep , ground-beef , african , beef , kosher , <-4-hours , appetizer , low-carb , low-in... , one-dish-meal , time-to-make , low-cholesterol , low-calorie , presentation , main-dish , meat , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (109.59 g)
Servings 5
Amount per Serving
Calories 330.02 Calories from Fat 248.49
% Daily Value *
Total Fat 27.61g 212.38%
Saturated Fat 10.03g 250.76%
Trans Fat 0.0g %
Cholesterol 66.23mg 110.38%
Sodium 779.0mg 162.29%
Total Carbohydrate 3.82g 6.36%
Dietary Fiber 1.78 g 35.6%
Sugars 0.47 g %
Protein 16.78g 167.83%
Vitamin A 121.03IU% Vitamin C 7.62mg%
Calcium 89.07mg% Iron 3.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
long-grain rice, medium onion, hot pepper, ground pepper, tomato soup
 

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