Spicy Stuffed Bell Peppers (Vegetarian/Vegan/Gluten-Free)


Food.com
70 mins (prep 10, cooking 60)
16 ingredients
4 servings
With hearty lentils, brown rice, and vegetables, as well as some sassy seasonings, nobody will miss the meat in this recipe I created for company. I served them with a side of sweet potato fries and watermelon for dessert. Any extra filling makes an excellent midnight snack or lunch.

Categories:  pasta,-rice-and-grains , peppers , rice , comfort-food , taste~mood , brown-rice , free-of... , <-4-hours , time-to-make , lentil , vegan , main-dish , gluten-free , beans , vegetarian , vegetable ,
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Ingredients

Nutrition

Serving Size (263.87 g)
Servings 4
Amount per Serving
Calories 338.55 Calories from Fat 54.0
% Daily Value *
Total Fat 6.0g 36.93%
Saturated Fat 0.89g 17.76%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 505.03mg 84.17%
Total Carbohydrate 60.68g 80.9%
Dietary Fiber 11.26 g 180.14%
Sugars 7.48 g %
Protein 13.7g 109.61%
Vitamin A 1021.87IU% Vitamin C 14.01mg%
Calcium 55.35mg% Iron 4.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, fresh jalapeno pepper
 

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