Spicy-sweet chicken thighs

60 mins (prep 20, cooking 40)
10 ingredients
4 servings
Barbecue-type sauce is what makes this one special. One serving is 2 chicken thighs. Prep time does not include 1 hour to marinade.

Categories:  <-60-mins , low-fat , chicken , low-calorie , poultry , low-sat.-fat , meat , healthy , low-carb , low-in... , time-to-make ,
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Serving Size (33.72 g)
Servings 4
Amount per Serving
Calories 31.48 Calories from Fat 0.45
% Daily Value *
Total Fat 0.05g 0.31%
Saturated Fat 0.01g 0.19%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 220.72mg 36.79%
Total Carbohydrate 8.23g 10.97%
Dietary Fiber 0.13 g 2.02%
Sugars 6.65 g %
Protein 0.09g 0.68%
Vitamin A 6.76IU% Vitamin C 6.93mg%
Calcium 24.89mg% Iron 0.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, skinless chicken thighs, lemon wedge