Spicy-Sweet Glazed Chicken Breasts


Food.com
85 mins (prep 10, cooking 75)
8 ingredients
6 servings
Chicken with a twist.. Cooking time includes 1 hour marinating time.

Categories:  chicken-breast , poultry , low-sat.-fat , taste~mood , high-in... , <-4-hours , low-carb , low-in... , time-to-make , chicken , low-calorie , weeknight , high-protein , main-dish , meat ,
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Ingredients

Nutrition

Serving Size (31.61 g)
Servings 6
Amount per Serving
Calories 70.06 Calories from Fat 44.73
% Daily Value *
Total Fat 4.97g 45.92%
Saturated Fat 0.71g 21.19%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 452.9mg 113.22%
Total Carbohydrate 5.63g 11.25%
Dietary Fiber 0.14 g 3.4%
Sugars 4.13 g %
Protein 1.1g 13.21%
Vitamin A 0.27IU% Vitamin C 1.0mg%
Calcium 9.19mg% Iron 0.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken breast halves, chili paste
 

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