Spicy? Sweet? Marinara Sauce


Food.com
65 mins (prep 5, cooking 60)
10 ingredients
4-6 servings
I use this as a base for everything: pizza, stuffed shells, Parmesan chicken, you name it. I've used so many combinations over the years. The two key ingredients to me are hot red pepper flakes and sugar. Hope it works for you. If you have fresh herbs by all means use them, just remember you'll need more than amounts listed for dried.

Categories:  savory-sauces , onions , beginner-cook , tomato , low-carb , oamc~freezer~make-ahead , low-fat , low-cholesterol , easy , kid-friendly , number-of-servings , inexpensive , vegetarian , healthy-2 , condiments,-etc. , low-sat.-fat , sauces , comfort-food , taste~mood , <-4-hours , low-in... , time-to-make , low-protein , vegan , low-calorie , european , healthy , vegetable , savory ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (192.96 g)
Servings 4
Amount per Serving
Calories 144.33 Calories from Fat 36.54
% Daily Value *
Total Fat 4.06g 24.99%
Saturated Fat 0.57g 11.46%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 19.98mg 3.33%
Total Carbohydrate 27.36g 36.48%
Dietary Fiber 2.73 g 43.75%
Sugars 22.07 g %
Protein 2.44g 19.56%
Vitamin A 858.31IU% Vitamin C 15.72mg%
Calcium 29.72mg% Iron 1.85mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whole, chopped onion, dried basil, dried oregano, italian
 

Comments